Directions:
- Preheat the oven to 400 degrees F.
- Cook the sausage in a skillet over medium-high heat until cooked through. Remove the sausage to a paper towel to drain. Use the rendered sausage fat to grease 4 large individual ramekins, (gratin dishes or individual cast iron pots work too) and arrange them on a rimmed sheet tray.
- In a large saucepan, over medium heat, bring the water and half-and-half to a boil and season with salt, to taste. Rapidly whisk in the grits. Continue whisking while returning to a boil, about 5 to 7 minutes. Reduce the heat to a simmer and cook until thick and creamy, stirring frequently, about 20 minutes. Season with pepper and more salt, if needed.
- Divide the cooked grits between the prepared baking dishes and top each with cooked sausage and grated cheese. Make a divot with the back of a spoon into the cheese and sausage topped grits. Crack the eggs, 1 at a time, into a small bowl and top the ramekins with the eggs. Bake until the egg whites are almost, but not fully set, about 10 to 15 minutes. For more well-done eggs, bake until the whites are set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.37 Kcal (1798 kJ) | ||
| Calories from fat | 313.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.86g | 54% | |
|---|---|---|---|
| Cholesterol | 255.52mg | 85% | |
| Sodium | 441.25mg | 18% | |
| Potassium | 162.33mg | 3% | |
| Total Carbs | 8.15g | 3% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 16.56g | 33% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1.1mg | 6% | |
| Calcium | 397.8mg | 40% | |
| Amount Per 100 g | |||
| Calories | 104.15 Kcal (436 kJ) | ||
| Calories from fat | 76.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 54% | |
|---|---|---|---|
| Cholesterol | 61.98mg | 85% | |
| Sodium | 107.03mg | 18% | |
| Potassium | 39.38mg | 3% | |
| Total Carbs | 1.98g | 3% | |
| Sugars | 0.81g | 13% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 4.02g | 33% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 17% | |
| Iron | 0.3mg | 6% | |
| Calcium | 96.5mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Grits with Country Ham, Wild Mushrooms, Fresh Thyme, and Parmesan
Water, Kosher salt, Stone-ground yellow grits and 23 more.. -
Creamy Grits with Sweet Corn
Water, Kosher salt, Stone-ground yellow grits and 7 more.. -
Gougeres
Water, Butter, cubed, Salt and 6 more.. -
Asparagus Strudel
Water, Fresh asparagus, trimmed and cut into 1-inch pieces and 11 more.. -
Asparagus Strudel
Water, Fresh asparagus, trimmed and cut into 1-inch pieces and 11 more.. -
Healthy Mashed Potatoes
Water , to cover potatoes, Kosher salt, for boiling and 6 more.. -
Soft Polenta
Water, Kosher salt, Polenta (coarse- or medium-ground ) and 3 more.. -
Gougere
Water, Butter, Salt, Fresh ground pepper, Flour, Eggs and 1 more.. -
Barbecued Pork Pie
Water, Butter, cubed, Salt, Pepper and 16 more.. -
Highlands Baked Grits
Grits, Kosher salt, Uncooked yellow stone-ground grits and 18 more..
Also Try
-
-
Eggs en Cocotte with Couscous
Mushrooms, Butter or margarine, Fat-skimmed chicken broth and 6 more.. -
-
Baked Eggs en Cocotte with Onions
French-style country bread, cut into (1/2-inch) cubes and 7 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
