Ingredients:
- 1-2 eggs
- some butter to brushed inside the ramekin
- crushed red peppers for an extra kick
- a few drizzle of truffle oil (i used white truffle oil that i bought a few months ago and never found a good use for it until today)
Directions:
- Generously brushed some room temperaute butter inside the ramekin
- Crack the eggs in the ramekin
- Salt+pepper, cream, truffle oil on top of the eggs
- Put the ramekin into a baking dish and pour hot water around the ramekin
- Put it in the oven and bake for no more than 10 min. depending on how rare you want your yolks. I like mine a bit runny
- Once cooked to your liking, take out and serve with french bread or whatever carbs you have on hand. I happened to have whole wheat pitas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.38 Kcal (558 kJ) | ||
| Calories from fat | 91.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.2g | 16% | |
|---|---|---|---|
| Cholesterol | 256.62mg | 86% | |
| Sodium | 106.02mg | 4% | |
| Potassium | 130.08mg | 3% | |
| Total Carbs | 1.86g | 1% | |
| Protein | 9.48g | 19% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 68.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 138.94 Kcal (582 kJ) | ||
| Calories from fat | 95.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 16% | |
|---|---|---|---|
| Cholesterol | 267.31mg | 86% | |
| Sodium | 110.44mg | 4% | |
| Potassium | 135.5mg | 3% | |
| Total Carbs | 1.94g | 1% | |
| Protein | 9.88g | 19% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.4mg | 7% | |
| Calcium | 71.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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