Southern Egg Salad Recipe

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Southern Egg Salad
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Ingredients:

Directions:

  1. Chop eggs into small pieces.
  2. Mix together all ingredients (more or less of each may be used to suite your tatse).
  3. Serve on toasted bread, crackers, or alone!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.73 Kcal (807 kJ)
Calories from fat 146.81 Kcal
% Daily Value*
Total Fat 16.31g 25%
Cholesterol 284.1mg 95%
Sodium 251.41mg 10%
Potassium 110.58mg 2%
Total Carbs 1.45g 0%
Sugars 1.13g 5%
Dietary Fiber 0.28g 1%
Protein 10.18g 20%
Vitamin C 0.3mg 1%
Iron 0.9mg 5%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 194.57 Kcal (815 kJ)
Calories from fat 148.21 Kcal
% Daily Value*
Total Fat 16.47g 25%
Cholesterol 286.81mg 95%
Sodium 253.8mg 10%
Potassium 111.63mg 2%
Total Carbs 1.47g 0%
Sugars 1.14g 5%
Dietary Fiber 0.28g 1%
Protein 10.28g 20%
Vitamin C 0.3mg 1%
Iron 0.9mg 5%
Calcium 43.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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