Directions:
- Chop eggs into small pieces.
- Mix together all ingredients (more or less of each may be used to suite your tatse).
- Serve on toasted bread, crackers, or alone!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.73 Kcal (807 kJ) | ||
| Calories from fat | 146.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.31g | 25% | |
|---|---|---|---|
| Cholesterol | 284.1mg | 95% | |
| Sodium | 251.41mg | 10% | |
| Potassium | 110.58mg | 2% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 10.18g | 20% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 194.57 Kcal (815 kJ) | ||
| Calories from fat | 148.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.47g | 25% | |
|---|---|---|---|
| Cholesterol | 286.81mg | 95% | |
| Sodium | 253.8mg | 10% | |
| Potassium | 111.63mg | 2% | |
| Total Carbs | 1.47g | 0% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 10.28g | 20% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 43.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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