Directions:
- In a medium mixing bowl, combine everything, using a sturdy fork to mix well.
- Place into a serving container and chill until about 30 minutes before serving.
- Serving suggestions: Allow to come to room temp before serving with veggies, crackers, tortilla chips, etc. Makes a great sandwich spread as well. Stuff into deviled eggs, celery.
- *Note* If using for picnic lunch spread on bread, be sure to pack well with chiller-cubes to ensure food safety. Follow full food-safety rules if used in catering capacity.
- -Kn0x-
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.59 Kcal (421 kJ) | ||
| Calories from fat | 82.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 14% | |
|---|---|---|---|
| Cholesterol | 71.41mg | 24% | |
| Sodium | 166.63mg | 7% | |
| Potassium | 32.22mg | 1% | |
| Total Carbs | 0.7g | 0% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 298.26 Kcal (1249 kJ) | ||
| Calories from fat | 244.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.19g | 14% | |
|---|---|---|---|
| Cholesterol | 211.74mg | 24% | |
| Sodium | 494.09mg | 7% | |
| Potassium | 95.53mg | 1% | |
| Total Carbs | 2.08g | 0% | |
| Sugars | 1.13g | 2% | |
| Dietary Fiber | 0.25g | 0% | |
| Protein | 11.22g | 8% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.7mg | 1% | |
| Calcium | 135.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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