Directions:
- In a small bowl, mix the sugar, cinnamon, nutmeg, and salt together.
- Melt butter in a large skillet over medium heat; add sweet potatoes, and stir to coat. Sprinkle sugar mixture over the sweet potatoes, and stir. Cover skillet, and reduce heat to low. Cook, stirring occasionally, for 1 hour, or until the sauce is dark and the potatoes are candied. They should be tender, but a little hard around the edges.
- Stir in vanilla, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.2 Kcal (1295 kJ) | ||
| Calories from fat | 104.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 68.12mg | 3% | |
| Potassium | 337.35mg | 7% | |
| Total Carbs | 50.11g | 17% | |
| Sugars | 33.59g | 134% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 2.12g | 4% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 1mg | 6% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 214.81 Kcal (899 kJ) | ||
| Calories from fat | 72.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 18% | |
|---|---|---|---|
| Cholesterol | 21.19mg | 10% | |
| Sodium | 47.32mg | 3% | |
| Potassium | 234.36mg | 7% | |
| Total Carbs | 34.81g | 17% | |
| Sugars | 23.34g | 134% | |
| Dietary Fiber | 2.19g | 13% | |
| Protein | 1.47g | 4% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.8mg | 37% | |
| Iron | 0.7mg | 6% | |
| Calcium | 25.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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