Sweet Potato Casserole - Southern Style Recipe

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Ingredients:

Serving

5 -6 sweet potatoes
3/4 cup white sugar
1/2 cup margarine
2 eggs
1/4 tsp almond extract
1 tsp vanilla extract
1/2 cup flour
1/2 cup brown sugar
1/4 cup butter, melted
chopped pecans (optional)
marshmallow (optional)

Directions:

Boil or microwave potatoes until tender. Wait for them to cool enough so, that you can peel them. The peeling should slide right off.
Preheat oven to 350 degrees.
Mash the potatoes.
Combine all the ingredients for the base.
Add them to the mashed potatoes and stir well.
After mixed, place in a casserole dish. I usually use an 8 x 14 rectangle. Depending on how little or how much you are making.
Combine ingredients for topping. Except marshmallows, if using them. The mixture should be kind of crumbly.
Spread evenly on top.
Place in oven and cook for 35 to 40 minutes.
When done spread marshmallows on top and put back in the oven for about 5 minutes or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.32 Kcal (1123 kJ)
Calories from fat	121.56 Kcal
		% Daily Value*
Total Fat	13.51g	21%
Cholesterol	37.45mg	12%
Sodium	185.64mg	8%
Potassium	238.84mg	5%
Total Carbs	34.82g	12%
Sugars	18.67g	75%
Dietary Fiber	2.48g	10%
Protein	2.98g	6%
Vitamin C	1.2mg	2%
Vitamin A	0.7mg	25%
Iron	1.2mg	7%
Calcium	49.6mg	5%

Amount Per 100 g
Calories	247.92 Kcal (1038 kJ)
Calories from fat	112.32 Kcal
		% Daily Value*
Total Fat	12.48g	21%
Cholesterol	34.6mg	12%
Sodium	171.53mg	8%
Potassium	220.68mg	5%
Total Carbs	32.18g	12%
Sugars	17.25g	75%
Dietary Fiber	2.29g	10%
Protein	2.75g	6%
Vitamin C	1.1mg	2%
Vitamin A	0.7mg	25%
Iron	1.1mg	7%
Calcium	45.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free

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