Directions:
- Cover beans with cold water and let stand overnight.
- Drain off water and add beans to ham broth.
- Add celery and onion and let cook slowly until beans become quite soft.
- Strain bean broth then press beans through a sieve and add pulp to strained broth.
- Melt butter and stir in flour, salt and pepper.
- Slowly stir in the hot bean broth and simmer until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.8 Kcal (1561 kJ) | ||
| Calories from fat | 150.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.73g | 26% | |
|---|---|---|---|
| Cholesterol | 23.56mg | 8% | |
| Sodium | 887.31mg | 37% | |
| Potassium | 900.53mg | 19% | |
| Total Carbs | 45.96g | 15% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 11.04g | 44% | |
| Protein | 11.71g | 23% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 13.6mg | 454% | |
| Iron | 5.6mg | 31% | |
| Calcium | 140.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 77.26 Kcal (323 kJ) | ||
| Calories from fat | 31.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 26% | |
|---|---|---|---|
| Cholesterol | 4.88mg | 8% | |
| Sodium | 183.9mg | 37% | |
| Potassium | 186.64mg | 19% | |
| Total Carbs | 9.53g | 15% | |
| Sugars | 0.84g | 16% | |
| Dietary Fiber | 2.29g | 44% | |
| Protein | 2.43g | 23% | |
| Vitamin C | 2.2mg | 18% | |
| Vitamin A | 2.8mg | 454% | |
| Iron | 1.2mg | 31% | |
| Calcium | 29.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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