Ingredients:
- 6 cups ham stock or 6 cups ham stock
- lemon slice
- 2 hard-boiled eggs, peeled and sliced (optional)
Directions:
- Drain beans; place in stockpot and add ham broth.
- Add celery and onion;p cook slowly until beans become soft.
- Strain; press beans through a sieve or mash.
- If necessary, add more water in order to have five cups of soup.
- Blend butter, flour, salt and pepper; stir into hot bean broth slowly and simmer until thickened.
- Serve hot with slices of lemon and hard cooked eggs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.7 Kcal (564 kJ) | ||
| Calories from fat | 80.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.99g | 14% | |
|---|---|---|---|
| Cholesterol | 77.87mg | 26% | |
| Sodium | 294.64mg | 12% | |
| Potassium | 159.17mg | 3% | |
| Total Carbs | 9.78g | 3% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 4.08g | 8% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 120.09 Kcal (503 kJ) | ||
| Calories from fat | 72.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 14% | |
|---|---|---|---|
| Cholesterol | 69.43mg | 26% | |
| Sodium | 262.68mg | 12% | |
| Potassium | 141.91mg | 3% | |
| Total Carbs | 8.72g | 3% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 2.3g | 10% | |
| Protein | 3.64g | 8% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 39.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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