Southeast Asian Roast Chicken with Coconut Rice Recipe

Posted by
Rate It!
Southeast Asian Roast Chicken with Coconut Rice
Add your photo!
Ingredients
15
Count
Nutrition
377
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 375°.
  2. To prepare the chicken, place first 7 ingredients in a food processor, and process until finely minced.
  3. Discard giblets and neck from chicken. Pat dry. Trim excess fat. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers, gently pushing between skin and meat. Spread cilantro mixture under loosened skin. Lift wing tips up and over back, and tuck under chicken.
  4. Place chicken, breast side up, on a broiler pan coated with cooking spray. Bake at 375° for 1 1/4 hours or until an instant-read thermometer inserted into the thickest part of the thigh registers 165°. Cover chicken loosely with foil; let stand 10 minutes. Discard skin.
  5. To prepare rice, combine rice, 1 cup water, 1/2 teaspoon salt, sliced ginger, cinnamon stick, and coconut milk in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed and rice is tender. Let stand, covered, 5 minutes. Fluff with a fork. Remove and discard ginger slices and cinnamon stick. Serve with chicken.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.51 Kcal (1576 kJ)
Calories from fat 66.91 Kcal
% Daily Value*
Total Fat 7.43g 11%
Cholesterol 267.57mg 89%
Sodium 672.56mg 28%
Potassium 305.01mg 6%
Total Carbs 51.3g 17%
Sugars 0.31g 1%
Dietary Fiber 0.29g 1%
Protein 23.12g 46%
Vitamin C 16.1mg 27%
Vitamin A 3.4mg 113%
Iron 5.9mg 33%
Calcium 24mg 2%
Amount Per 100 g
Calories 149.95 Kcal (628 kJ)
Calories from fat 26.65 Kcal
% Daily Value*
Total Fat 2.96g 11%
Cholesterol 106.56mg 89%
Sodium 267.86mg 28%
Potassium 121.48mg 6%
Total Carbs 20.43g 17%
Sugars 0.12g 1%
Dietary Fiber 0.12g 1%
Protein 9.21g 46%
Vitamin C 6.4mg 27%
Vitamin A 1.4mg 113%
Iron 2.4mg 33%
Calcium 9.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top