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South Of The Border Salad Recipe

South Of The Border Salad Recipe

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Ingredients:

Serving

1 lb chorizo sausage , cut into bite-sized chunks or
1 lb ground-beef seasoned with ground cumin, salt & pepper
1 head ice-berg lettuce, washed, dried, and thinly sliced
2 large ripe tomatoes, coarsely chopped
3 scallions, coarsely chopped or 1 medium onion, diced
1 lb cheddar cheese, shredded
1 cucumber, peeled, seeded & diced
15 oz taco chips , broken into bite-sized pieces
1 cup store-bought tomato salsa

Directions:

Cook the sausage or beef in a skillet over medium heat, stirring occasionally for 5 to 7 minutes or until well browned.
When the meat is done, drain it and set it aside.
Combine the lettuce, tomatoes, scallions, cheese and taco chips and cucumber in a large bowl.
Add the meat and salsa, toss well and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	968.33 Kcal (4054 kJ)
Calories from fat	561.24 Kcal
		% Daily Value*
Total Fat	62.36g	96%
Cholesterol	135.81mg	45%
Sodium	1645.12mg	69%
Potassium	794.47mg	17%
Total Carbs	60.51g	20%
Sugars	7.99g	32%
Dietary Fiber	7.58g	30%
Protein	44.45g	89%
Vitamin C	31mg	52%
Iron	3.7mg	21%
Calcium	691.6mg	69%

Amount Per 100 g
Calories	223.26 Kcal (935 kJ)
Calories from fat	129.4 Kcal
		% Daily Value*
Total Fat	14.38g	96%
Cholesterol	31.31mg	45%
Sodium	379.3mg	69%
Potassium	183.17mg	17%
Total Carbs	13.95g	20%
Sugars	1.84g	32%
Dietary Fiber	1.75g	30%
Protein	10.25g	89%
Vitamin C	7.1mg	52%
Iron	0.9mg	21%
Calcium	159.4mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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