Directions:
- Fry turkey bacon over medium-high heat in pan until crisp.
- Depending on the brand of turkey bacon you use you may need to coat the pan slightly with cooking spray.
- Remove bacon from pan and let drain on paper towels if oily, then crumble when cooled.
- In the same pan, over medium-high heat add olive oil and then onions.
- Sauté onions until they start to become translucent.
- Add garlic, and yellow squash.
- Season with salt and pepper.
- Sauté for 1-2 minutes until squash is still crisp-tender.
- Add white wine and bring mixture to a boil.
- Reduce heat to medium-low, add Splenda and Greek seasoning and stir to combine.
- Let simmer for 10 minutes or until your desired tenderness for squash.
- Just before serving, stir in crumbled bacon and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 269.96 Kcal (1130 kJ) | ||
| Calories from fat | 175.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.52g | 30% | |
|---|---|---|---|
| Cholesterol | 60.27mg | 20% | |
| Sodium | 1667.25mg | 69% | |
| Potassium | 256.39mg | 5% | |
| Total Carbs | 3.17g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 18.5g | 37% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 8.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 273.04 Kcal (1143 kJ) | ||
| Calories from fat | 177.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.75g | 30% | |
|---|---|---|---|
| Cholesterol | 60.96mg | 20% | |
| Sodium | 1686.22mg | 69% | |
| Potassium | 259.3mg | 5% | |
| Total Carbs | 3.21g | 1% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 18.71g | 37% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.3mg | 7% | |
| Calcium | 8.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Veggies & Chicken & Veggies
Olive oil and 14 more.. -
Chicken Piccata With Summer Vegetable Pasta
Olive oil flavored cooking spray and 19 more.. -
Robin's Quinoa with Mushrooms and Spinach
Olive oil, Onion, chopped fine, Minced garlic, Quinoa and 13 more.. -
Quinoa with Mushrooms and Spinach
Olive oil, Onion, chopped fine, Minced garlic, Quinoa and 13 more.. -
Winter Squash & Chicken Tzimmes
Squash, Dried cranberries, Garlic, minced and 9 more.. -
Grano and Chickpea Soup with Parmesan-Herb Topping
Olive oil, Chopped onion, Chopped celery and 15 more.. -
Bodega Bay Cioppino
Olive oil, Onion, chopped, Garlic, crushed or to taste and 11 more.. -
Shrimp with Ginger and Snow Peas
Olive oil, Onion, finely chopped, Garlic, minced and 6 more.. -
Penne With Grilled Chicken and Eggplant
Olive oil, Garlic cloves, minced and 11 more..
Also Try
-
South Beach Friendly Cauliflower
Head cauliflower, Spinach, Olive oil (more , if needed) and 4 more.. -
South Beach Cauliflower Mash With Chives
Cauliflower, cut into large florets (about 8 cups) and 5 more.. -
South Beach Green Beans With Garlic and Lemon
Green beans or 1 lb french haricots vert, trimmed and 5 more.. -
-
-
-
-
-
South Beach Style Warm Chicken Salad
Boneless skinless chicken breast halves, pounded thin and 17 more.. -
South Beach Style Tuna Salad With Low Fat Cilantro Mayo
Fresh packed albacore tuna (water packed not oil packed) ... and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
