Directions:
- Mix bread with milk; set aside.
- Sauté onions, salt, pepper, vinegar, sugar, and apple in butter.
- Mix into meat.
- Add bread, egg and raisins. Mix gently by hand.
- Form into loaf on baking sheet.
- Bake one hour at 350°.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.8 Kcal (749 kJ) | ||
| Calories from fat | 73.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 12% | |
|---|---|---|---|
| Cholesterol | 55.76mg | 19% | |
| Sodium | 158.58mg | 7% | |
| Potassium | 300.35mg | 6% | |
| Total Carbs | 14.25g | 5% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 12.92g | 26% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 76.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 130.29 Kcal (545 kJ) | ||
| Calories from fat | 53.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 12% | |
|---|---|---|---|
| Cholesterol | 40.63mg | 19% | |
| Sodium | 115.56mg | 7% | |
| Potassium | 218.86mg | 6% | |
| Total Carbs | 10.38g | 5% | |
| Sugars | 3.71g | 20% | |
| Dietary Fiber | 1.47g | 8% | |
| Protein | 9.42g | 26% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 1.3mg | 10% | |
| Calcium | 56mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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