Directions:
- Mix turkey, 1/2 cup bread crumbs, sour cream, milk and pepper together. Form 4-6 patties and coat w/remaining bread crumbs.
- Chill patties on a rack or wax paper for 20 minutes in refrigerator.
- Preheat skillet and coat with cooking spray.
- Cook patties on medium heat for 5-7 minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.8 Kcal (677 kJ) | ||
| Calories from fat | 52.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 56.79mg | 19% | |
| Sodium | 169.57mg | 7% | |
| Potassium | 206.41mg | 4% | |
| Total Carbs | 8.52g | 3% | |
| Sugars | 1.48g | 6% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 18.29g | 37% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.3mg | 7% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 119.86 Kcal (502 kJ) | ||
| Calories from fat | 38.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 9% | |
|---|---|---|---|
| Cholesterol | 42.07mg | 19% | |
| Sodium | 125.62mg | 7% | |
| Potassium | 152.9mg | 4% | |
| Total Carbs | 6.31g | 3% | |
| Sugars | 1.09g | 6% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 13.55g | 37% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 7% | |
| Calcium | 38.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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