Can-Do Chicken and Biscuits Recipe

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Can-Do Chicken and Biscuits
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Ingredients
7
Count
Nutrition
454
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine the first six ingredients in a small skillet.
  2. Cook for 10-15 minutes on medium heat, stirring occasionally.
  3. Make the biscuits.
  4. When the biscuits are done, split them in 1/2.
  5. Spoon chicken mixture on the biscuits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453.92 Kcal (1900 kJ)
Calories from fat 245.22 Kcal
% Daily Value*
Total Fat 27.25g 42%
Cholesterol 52.05mg 17%
Sodium 695.38mg 29%
Potassium 378.23mg 8%
Total Carbs 27.05g 9%
Sugars 2.08g 8%
Dietary Fiber 0.81g 3%
Protein 20.47g 41%
Vitamin C 0.7mg 1%
Iron 1.4mg 8%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 266.2 Kcal (1115 kJ)
Calories from fat 143.81 Kcal
% Daily Value*
Total Fat 15.98g 42%
Cholesterol 30.52mg 17%
Sodium 407.8mg 29%
Potassium 221.81mg 8%
Total Carbs 15.86g 9%
Sugars 1.22g 8%
Dietary Fiber 0.48g 3%
Protein 12g 41%
Vitamin C 0.4mg 1%
Iron 0.8mg 8%
Calcium 38.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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