Directions:
- Quick-roast and peel bell pepper and cut into 1-inch-thick strips. Wearing protective gloves, seed and mince enough of chile to measure 1 teaspoon. In a blender blend roasted pepper, chile, and sour cream until very smooth and season with salt and black pepper. Sauce may be made 2 days ahead and chilled, covered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.87 Kcal (62 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 2.45mg | 0% | |
| Potassium | 69.8mg | 1% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 0.03g | 0% | |
| Vitamin C | 59.3mg | 99% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.2mg | 140% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 20.03 Kcal (84 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 3.3mg | 0% | |
| Potassium | 94mg | 1% | |
| Total Carbs | 4.22g | 1% | |
| Sugars | 3.13g | 9% | |
| Dietary Fiber | 1.09g | 3% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 79.8mg | 99% | |
| Vitamin A | 2mg | 49% | |
| Iron | 33.9mg | 140% | |
| Calcium | 4.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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