Directions:
- Place the garlic, green bell peppers, red bell peppers, green chile peppers, and onions into a food processor, and process to a coarse puree. Spoon the sofrito into ice cube trays and freeze. Once the cubes are solidly frozen, transfer them to a resealable freezer bag. Keep frozen for use as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.02 Kcal (105 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 3.41mg | 0% | |
| Potassium | 102.47mg | 2% | |
| Total Carbs | 5.41g | 2% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 61.2mg | 102% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.2mg | 140% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 26.43 Kcal (111 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 3.6mg | 0% | |
| Potassium | 108.24mg | 2% | |
| Total Carbs | 5.72g | 2% | |
| Sugars | 3.18g | 12% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 64.7mg | 102% | |
| Vitamin A | 1.6mg | 49% | |
| Iron | 26.6mg | 140% | |
| Calcium | 11.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chipotle Chicken Tacos
Vegetable oil and 20 more.. -
Seafood Cioppino
Olive oil, Onion, chopped, Garlic, minced and 18 more.. -
Brisket Bowls (Rachael Ray)
Beef brisket, well-trimmed (no more than 1/8 inch of fat ... and 24 more.. -
Curried Lentil Salad
Lentils, Water, Onions, chopped, Garlic cloves and 7 more.. -
Spicy Seafood Noodle Salad
Rice noodles, Shrimp, Grapeseed oil, Minced garlic and 7 more.. -
Chicken Pepper Skillet (Diabetic Friendly)
Vegetable oil and 11 more.. -
Meatless Mission Chili
Safflower oil, Garlic clove, minced and 14 more.. -
Greek Pita Salad
English cucumber, peeled and cut into 1/4 inch dice and 11 more.. -
Sweet and Sour Pork Stir Fry
Olive oil, Pork tenderloin , cut into strips (570 g) and 13 more.. -
Quinoa Paella
Quinoa , rinsed well, Olive oil, Chorizo sausage, peeled and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
