Sour Cherry Chutney Recipe

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Sour Cherry Chutney
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Ingredients:

Directions:

  1. Prepare jars, lids and bands.
  2. In a large pot, combine cherries, onion, brown sugar, mustard, salt, pepper, cloves and vinegar. Bring to a boil over medium heat, stirring often.
  3. Reduce heat and boil gently, stirring occasionally, for about 40 minutes or until onions are translucent and mixture is slightly thickened.
  4. Ladle into prepared jars leaving a 1/2 headspace. Check for air bubbles. Adjust headspace if needed. Process jars in a boiling water bath for 10 minutes. Adjust time according to your altitude.
  5. NOTE: If using frozen sweetened sour cherries, measure when frozen, let thaw and drain off half the juice. Reduce brown sugar by 2 tablespoons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.84 Kcal (326 kJ)
Calories from fat 0.69 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 318.18mg 13%
Potassium 270.33mg 6%
Total Carbs 17.09g 6%
Sugars 10.52g 42%
Dietary Fiber 3g 12%
Protein 1.54g 3%
Vitamin C 13.8mg 23%
Calcium 29.2mg 3%
Amount Per 100 g
Calories 43.53 Kcal (182 kJ)
Calories from fat 0.39 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 177.93mg 13%
Potassium 151.17mg 6%
Total Carbs 9.56g 6%
Sugars 5.88g 42%
Dietary Fiber 1.68g 12%
Protein 0.86g 3%
Vitamin C 7.7mg 23%
Calcium 16.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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