Ingredients:
- 2 bacon slices, chopped , i used applewood smoked slab bacon
- 1 rib celery, sliced thin
- salt n pepper to taste
Directions:
- Cook bacon in heavy large saucepan over medium heat until fat is rendered, about 3 minutes. Add onion and celery and cook until tender, stirring occasionally, about 8 minutes. Add potato and bell pepper and sauté 1 minute. Add 2 cups milk and bring to boil. Reduce heat and simmer until vegetables are tender and soup thickens slightly, stirring occasionally, about 15 minutes.
- Add creamed corn, corn kernels and 1 tablespoon thyme to soup and simmer until desired consistancy. Mix in shredded cheddar. Season to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over low heat, stirring frequently and thinning with more milk if too thick.) Sprinkle with thyme and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.09 Kcal (2374 kJ) | ||
| Calories from fat | 157.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.45g | 27% | |
|---|---|---|---|
| Cholesterol | 41.35mg | 14% | |
| Sodium | 425.99mg | 18% | |
| Potassium | 1403.31mg | 30% | |
| Total Carbs | 84.86g | 28% | |
| Sugars | 20.31g | 81% | |
| Dietary Fiber | 12.12g | 48% | |
| Protein | 23.18g | 46% | |
| Vitamin C | 33.8mg | 56% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 10.8mg | 60% | |
| Calcium | 416.4mg | 42% | |
| Amount Per 100 g | |||
| Calories | 97.89 Kcal (410 kJ) | ||
| Calories from fat | 27.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 27% | |
|---|---|---|---|
| Cholesterol | 7.14mg | 14% | |
| Sodium | 73.54mg | 18% | |
| Potassium | 242.24mg | 30% | |
| Total Carbs | 14.65g | 28% | |
| Sugars | 3.51g | 81% | |
| Dietary Fiber | 2.09g | 48% | |
| Protein | 4g | 46% | |
| Vitamin C | 5.8mg | 56% | |
| Vitamin A | 0.3mg | 56% | |
| Iron | 1.9mg | 60% | |
| Calcium | 71.9mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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