Soup Nazi Seafood Bisque Recipe

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Soup Nazi Seafood Bisque
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Ingredients:

Directions:

  1. Combine white wine, bay leaf, onion, garlic, and celery in a noncreative large stockpot over medium heat. Bring to a boil. Add the lobster; cover the pot, and steak for 10 minutes. Remove the lobster.
  2. Add the Shrimp, cover the pot, and steam for 5 minutes. Remove the shrimp with tongs.
  3. Add the mussels, cover the pot, and steam until they open, about 5 minutes. Remove the mussels with tongs, extract the meat and discard the shells. Discard any (mussels sic) that do not open.
  4. Add 2 cups water to the liquid in the pot, bring to a boil and then add the scallops. Cover the pot and steam for 3 minutes. Remove the scallops with the tongs.
  5. Extract the lobster meat, reserving the shells. Peel and devein the shrimp, reserving the shells. Chop the meat into bite-size pieces, cover and set aside.
  6. Return the seafood shells to the pot of broth and add 2 cups water. Bring to a boil, then reduce the heat and simmer for 30 minutes. Strain the broth, and return it to the pan.
  7. Bring the broth to a simmer over low heat. Add the cream, milk, thyme, parsley, and rosemary and simmer until the mixture thickens slightly, about 5 minutes. Add the lobster, shrimp, mussels, and scallops, and simmer for about 2 minutes. Stir in the spinach, carrots, and simmer for another 2 minutes to just wilt the spinach. Season with salt, pepper, and stir in the lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.39 Kcal (1932 kJ)
Calories from fat 259.92 Kcal
% Daily Value*
Total Fat 28.88g 44%
Cholesterol 219.03mg 73%
Sodium 835.71mg 35%
Potassium 548mg 12%
Total Carbs 16.52g 6%
Sugars 3.03g 12%
Dietary Fiber 0.9g 4%
Protein 24.74g 49%
Vitamin C 7.8mg 13%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 186.4mg 19%
Amount Per 100 g
Calories 138.29 Kcal (579 kJ)
Calories from fat 77.91 Kcal
% Daily Value*
Total Fat 8.66g 44%
Cholesterol 65.65mg 73%
Sodium 250.49mg 35%
Potassium 164.25mg 12%
Total Carbs 4.95g 6%
Sugars 0.91g 12%
Dietary Fiber 0.27g 4%
Protein 7.42g 49%
Vitamin C 2.3mg 13%
Iron 0.7mg 14%
Calcium 55.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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