Amount Per 1 Serving
Calories	1747.78 Kcal (7318 kJ)
Calories from fat	660.14 Kcal
		% Daily Value*
Total Fat	73.35g	113%
Cholesterol	185.94mg	62%
Sodium	2973.7mg	124%
Potassium	4828.84mg	103%
Total Carbs	190.93g	64%
Sugars	21.2g	85%
Dietary Fiber	28.47g	114%
Protein	91.13g	182%
Vitamin C	168.8mg	281%
Vitamin A	4.5mg	151%
Iron	22.1mg	123%
Calcium	688.4mg	69%

Amount Per 100 g
Calories	126.99 Kcal (532 kJ)
Calories from fat	47.97 Kcal
		% Daily Value*
Total Fat	5.33g	113%
Cholesterol	13.51mg	62%
Sodium	216.07mg	124%
Potassium	350.86mg	103%
Total Carbs	13.87g	64%
Sugars	1.54g	85%
Dietary Fiber	2.07g	114%
Protein	6.62g	182%
Vitamin C	12.3mg	281%
Vitamin A	0.3mg	151%
Iron	1.6mg	123%
Calcium	50mg	69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

40.3

Points
46

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Total Fat

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