Directions:
- Mix all ingredients.
- Gargle with your eyes closed and then spit it out.
- Gargle off an on for an hour.
- You will need to stir it again before gargling since it settles.
- The next day your throat won't be sore.
- Found on /article/144402.
- It really works!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.72 Kcal (24 kJ) | ||
| Calories from fat | 2.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 102.18mg | 4% | |
| Potassium | 36.27mg | 1% | |
| Total Carbs | 1.03g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 2.39 Kcal (10 kJ) | ||
| Calories from fat | 1.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Sodium | 42.74mg | 4% | |
| Potassium | 15.17mg | 1% | |
| Total Carbs | 0.43g | 0% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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