Directions:
- Boil potatoes in salted water to cover, until tender.
- While potatoes cook, mix the flours, cumin, and 1 teaspoon of salt.
- Add 2 tablespoons of oil, then water.
- Mix until this becomes a defined (albeit sticky) ball of dough.
- Remove and knead until smooth, adding flour or water as necessary.
- Cover dough with plastic wrap and set aside while preparing potatoes.
- When potatoes are finished (tender), remove, drain and mash them with cayenne, salt, pepper, citrus juice, olives and 1 tablespoon of oil.
- Taste and adjust seasonings as necessary.
- On a lightly floured surface, roll dough into 12-inch long snake and cut into 12 pieces.
- Roll each piece into about 4-inch round.
- Spoon 1-2 tablespoon of potato mixture into round, then fold over edges to enclose completely.
- Pinch dough closed and press down to distribute filling evenly.
- Heat a large cast iron pan over medium-high heat for 2-3 minutes.
- Add another tablespoon of oil to skillet, then pour out (you just want a thin film of oil on pan).
- Cook each bread for about 3 minutes per side, until brown spots appear.
- Repeat until all are done.
- Serve hot or room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.46 Kcal (789 kJ) | ||
| Calories from fat | 35.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 6% | |
|---|---|---|---|
| Sodium | 216.28mg | 9% | |
| Potassium | 168.78mg | 4% | |
| Total Carbs | 32.97g | 11% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 3.8g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2mg | 11% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 197.59 Kcal (827 kJ) | ||
| Calories from fat | 36.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 6% | |
|---|---|---|---|
| Sodium | 226.75mg | 9% | |
| Potassium | 176.95mg | 4% | |
| Total Carbs | 34.57g | 11% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 3.98g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.1mg | 11% | |
| Calcium | 22.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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