Soph-De-Tin Recipe

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Soph-De-Tin
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Ingredients
12
Count
Nutrition
291
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large deep skillet brown Vermicelli in oil add beef and stir till browned.
  2. Add remaining ingredients except cheese.
  3. Cook 10 minutes then put in a baking dish and Bake at 250° for 10 minutes.
  4. Sprinkle with cheese and bake another 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.84 Kcal (1218 kJ)
Calories from fat 116.11 Kcal
% Daily Value*
Total Fat 12.9g 20%
Cholesterol 49.6mg 17%
Sodium 426mg 18%
Potassium 276.4mg 6%
Total Carbs 29.54g 10%
Sugars 6.65g 27%
Dietary Fiber 2.45g 10%
Protein 15.03g 30%
Vitamin C 15.3mg 26%
Vitamin A 0.3mg 10%
Iron 1.9mg 10%
Calcium 131.6mg 13%
Amount Per 100 g
Calories 155.47 Kcal (651 kJ)
Calories from fat 62.07 Kcal
% Daily Value*
Total Fat 6.9g 20%
Cholesterol 26.52mg 17%
Sodium 227.73mg 18%
Potassium 147.75mg 6%
Total Carbs 15.79g 10%
Sugars 3.55g 27%
Dietary Fiber 1.31g 10%
Protein 8.04g 30%
Vitamin C 8.2mg 26%
Vitamin A 0.2mg 10%
Iron 1mg 10%
Calcium 70.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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