Directions:
- In a skillet cook onion and garlic in salad dressing until tender.
- Add cauliflower and 1/4 cup water and simmer for 10 minutes.
- Add green pepper, cook until cauliflower is tender (about 5 minutes).
- Stir in remaining ingredients and heat through.
- I find it needs more dressing, but cook it first. You can add more at the end.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.74 Kcal (99 kJ) | ||
| Calories from fat | 2.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 213.05mg | 9% | |
| Potassium | 233.74mg | 5% | |
| Total Carbs | 4.4g | 1% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 1.4g | 3% | |
| Vitamin C | 31.9mg | 53% | |
| Iron | 0.1mg | 0% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 23.98 Kcal (100 kJ) | ||
| Calories from fat | 2.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 215.19mg | 9% | |
| Potassium | 236.09mg | 5% | |
| Total Carbs | 4.45g | 1% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 32.2mg | 53% | |
| Iron | 0.1mg | 0% | |
| Calcium | 18.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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