Directions:
- Put 1/2 of the wine in a skillet- heat.
- Add vegtables and remaining wine- cook until tender.
- Toast pita bread in oven or on flat grill.
- Place vegetables on pita bread with sprouts and diced tomatoes.
- Cut in half and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.24 Kcal (801 kJ) | ||
| Calories from fat | 51.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 9% | |
|---|---|---|---|
| Cholesterol | 15.61mg | 5% | |
| Sodium | 252.75mg | 11% | |
| Potassium | 277.2mg | 6% | |
| Total Carbs | 23.32g | 8% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 9.35g | 19% | |
| Vitamin C | 37mg | 62% | |
| Iron | 1.5mg | 8% | |
| Calcium | 163mg | 16% | |
| Amount Per 100 g | |||
| Calories | 147.32 Kcal (617 kJ) | ||
| Calories from fat | 39.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 9% | |
|---|---|---|---|
| Cholesterol | 12.03mg | 5% | |
| Sodium | 194.7mg | 11% | |
| Potassium | 213.54mg | 6% | |
| Total Carbs | 17.97g | 8% | |
| Sugars | 1.54g | 8% | |
| Dietary Fiber | 1.76g | 9% | |
| Protein | 7.21g | 19% | |
| Vitamin C | 28.5mg | 62% | |
| Iron | 1.1mg | 8% | |
| Calcium | 125.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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