Different Toasted Tomato/Cheese Sandwich Recipe

Posted by
Rate It!
Different Toasted Tomato/Cheese Sandwich
Add your photo!
Ingredients
6
Count
Nutrition
233
Calories
Total time
8
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put 1 slice of bread in the skillet buttered side down.
  2. Sprinkle half of the shredded mozzarella cheese.
  3. Put four slices of sliced tomato on top of cheese.
  4. Sprinkle the rest of the shredded mozzarella cheese over tomato.
  5. Sprinkle basil and oregano over the cheese and top with last slice of bread.
  6. Cook for 3-4 minutes on each side flipping once or until lightly golden brown.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.11 Kcal (976 kJ)
Calories from fat 10.19 Kcal
% Daily Value*
Total Fat 1.13g 2%
Cholesterol 10.17mg 3%
Sodium 692.95mg 29%
Potassium 390.86mg 8%
Total Carbs 31.4g 10%
Sugars 6.62g 26%
Dietary Fiber 7.36g 29%
Protein 25.35g 51%
Vitamin C 15.2mg 25%
Iron 2.9mg 16%
Calcium 941.2mg 94%
Amount Per 100 g
Calories 105.48 Kcal (442 kJ)
Calories from fat 4.61 Kcal
% Daily Value*
Total Fat 0.51g 2%
Cholesterol 4.6mg 3%
Sodium 313.55mg 29%
Potassium 176.86mg 8%
Total Carbs 14.21g 10%
Sugars 2.99g 26%
Dietary Fiber 3.33g 29%
Protein 11.47g 51%
Vitamin C 6.9mg 25%
Iron 1.3mg 16%
Calcium 425.9mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top