Ingredients:
- 1 egg yolk .
- 4 cornichons, drained , chopped into miniscule chunks.
- 3 anchovies, drained , chopped into - you guessed it - miniscule chunks.
Directions:
- Starting with the anchovies, arrange all the ingredients in ever increasing circles, leaving a hole in the middle for the yolk to be carefully dropped into once ready to serve.
- Serve with Rye Bread or Toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.86 Kcal (406 kJ) | ||
| Calories from fat | 51.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 9% | |
|---|---|---|---|
| Cholesterol | 173.88mg | 58% | |
| Sodium | 507.5mg | 21% | |
| Potassium | 190mg | 4% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 9.58g | 19% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 1.9mg | 11% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 123.23 Kcal (516 kJ) | ||
| Calories from fat | 64.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 9% | |
|---|---|---|---|
| Cholesterol | 221.22mg | 58% | |
| Sodium | 645.67mg | 21% | |
| Potassium | 241.74mg | 4% | |
| Total Carbs | 2.86g | 1% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.67g | 2% | |
| Protein | 12.19g | 19% | |
| Vitamin C | 14.2mg | 19% | |
| Iron | 2.5mg | 11% | |
| Calcium | 84.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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