Directions:
- Cook pasta for at least 10 minutes in salted water.
- While the pasta is cooking, braise the whole chicken breast in a very hot pan with a minimum of oil for 5 minutes on each side.
- Add vinegar, oil, honey, and dried spices to a shallow pasta bowl, and wisk until blended.
- Drain the pasta and pour over the vinegar/oil mixture and toss lightly.
- Remove the the chicken from the pan, dice, and add to the pasta along with the vegetables, and toss again until everything is coated.
- If desired, diced olives could also be added.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1050.57 Kcal (4399 kJ) | ||
| Calories from fat | 346.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.47g | 59% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 787.97mg | 33% | |
| Potassium | 1258.44mg | 27% | |
| Total Carbs | 126.28g | 42% | |
| Sugars | 41.01g | 164% | |
| Dietary Fiber | 13.5g | 54% | |
| Protein | 55.68g | 111% | |
| Vitamin C | 71.2mg | 119% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 27.9mg | 155% | |
| Calcium | 42.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 162.43 Kcal (680 kJ) | ||
| Calories from fat | 53.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.95g | 59% | |
|---|---|---|---|
| Cholesterol | 21.53mg | 46% | |
| Sodium | 121.83mg | 33% | |
| Potassium | 194.57mg | 27% | |
| Total Carbs | 19.52g | 42% | |
| Sugars | 6.34g | 164% | |
| Dietary Fiber | 2.09g | 54% | |
| Protein | 8.61g | 111% | |
| Vitamin C | 11mg | 119% | |
| Vitamin A | 0.2mg | 52% | |
| Iron | 4.3mg | 155% | |
| Calcium | 6.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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