Directions:
- Add the butter and olive oil to a frying pan that has a tight fitting lid. When the butter has melted, saute the onions until soft and translucent.
- Add the rice and stir until all the grains are covered with the fat.
- Add the remaining ingredients, heat until the broth starts to simer.
- Cover, and reduce the heat to the lowest setting and leave alone for exactly 15 minutes. DO NOT PEAK.
- After the 15 minutes has passed, turn off the heat and let it sit for an additional 15 minutes. DO NOT PEAK.
- Fluff the mixture with a fork and plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.67 Kcal (2151 kJ) | ||
| Calories from fat | 327.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.42g | 56% | |
|---|---|---|---|
| Cholesterol | 66.13mg | 22% | |
| Sodium | 925.12mg | 39% | |
| Potassium | 1037.53mg | 22% | |
| Total Carbs | 26.27g | 9% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 22.2g | 44% | |
| Vitamin C | 51.3mg | 86% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 125.39 Kcal (525 kJ) | ||
| Calories from fat | 80.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 56% | |
|---|---|---|---|
| Cholesterol | 16.14mg | 22% | |
| Sodium | 225.82mg | 39% | |
| Potassium | 253.27mg | 22% | |
| Total Carbs | 6.41g | 9% | |
| Sugars | 0.78g | 13% | |
| Dietary Fiber | 0.7g | 11% | |
| Protein | 5.42g | 44% | |
| Vitamin C | 12.5mg | 86% | |
| Iron | 0.6mg | 14% | |
| Calcium | 18.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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