Directions:
- Dice chicken into 1/4 inch pieces, and mix the next five ingredients and use to marinate the chicken in a shallow dish for at least a half hour.
- Pour the liquid from the canned mushrooms into a measuring cup and add enough additional chicken stock to make 2/3 cup liquid.
- Heat a shallow pan with a tight fitting cover and add the cooking oil.
- Add the chicken and stir until the meat starts to turn white on all sides, add mushrooms and raw rice grains.
- Stir until the rice is mixed with the oil and then add the liquid.
- Cover, and reduce flame to the lowest level.
- Cook for 15 minutes without lifting the cover, and then let sit for an additional 5 minutes with no heat before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 579.29 Kcal (2425 kJ) | ||
| Calories from fat | 107.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 18% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1772.87mg | 74% | |
| Potassium | 814.38mg | 17% | |
| Total Carbs | 38.53g | 13% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 53.75g | 108% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 171.13 Kcal (716 kJ) | ||
| Calories from fat | 31.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 18% | |
|---|---|---|---|
| Cholesterol | 41.13mg | 46% | |
| Sodium | 523.74mg | 74% | |
| Potassium | 240.58mg | 17% | |
| Total Carbs | 11.38g | 13% | |
| Sugars | 1.01g | 14% | |
| Dietary Fiber | 0.34g | 5% | |
| Protein | 15.88g | 108% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.8mg | 14% | |
| Calcium | 7.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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