Directions:
- Combine milk, salt, and pepper in a shallow dish and soak crabs 5 minutes. Lift 1 crab out of milk, letting excess drip off, and dredge in flour. Knock off excess flour and transfer to a tray. Repeat with remaining crabs, arranging them in 1 layer as coated.
- Heat clarified butter in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté crabs, upside down, 2 minutes. Turn over and sauté until golden brown, 2 to 3 minutes more.
- Transfer crabs to a serving dish. Add butter pieces to skillet and cook until golden brown with a nutty aroma. Add lemon juice and parsley (mixture will bubble up) and remove from heat.
- Season sauce with salt and pepper and drizzle over crabs.
- Cooks' note: If the crabs you get are larger and don't fit 4 to the skillet, cook them in batches using more clarified butter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.78 Kcal (1347 kJ) | ||
| Calories from fat | 78.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 13% | |
|---|---|---|---|
| Cholesterol | 25.35mg | 8% | |
| Sodium | 1132.88mg | 47% | |
| Potassium | 226.38mg | 5% | |
| Total Carbs | 53.07g | 18% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 9.92g | 20% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 159mg | 16% | |
| Amount Per 100 g | |||
| Calories | 155.21 Kcal (650 kJ) | ||
| Calories from fat | 37.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.18g | 13% | |
|---|---|---|---|
| Cholesterol | 12.23mg | 8% | |
| Sodium | 546.44mg | 47% | |
| Potassium | 109.19mg | 5% | |
| Total Carbs | 25.6g | 18% | |
| Sugars | 3.08g | 26% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 4.79g | 20% | |
| Vitamin C | 3.9mg | 13% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 76.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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