Asian Chicken Pasta Salad Recipe

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Ingredients:

Serving

2 tbsp low sodium soy sauce
2 tbsp rice vinegar
2 tbsp water
1 tbsp mustard
1 1/2 tsp sesame oil
1 garlic clove
1/2 tsp hot pepper flakes
1 cup snow peas, halved
1 lb linguine or 1 lb asian noodles
2 cups cooked chicken breasts, cut into small cubes
1 red pepper , cut into strips
1/2 cup green onion, sliced
1 cup fresh bean sprout (optional)

Directions:

In a small bowl, blend soy sauce, rice vinegar, water, mustard, seseame oil, garlic, and hot pepper flakes, set aside.
Blanch snow peas in a pot of boiling hot water for 1 minute. Drain immediately and put into ice cold water. Drain again. Pat Dry.
Cook pasta or noodle according to package directions. Rinse with cold water and drain well.
In large bowl, stir together pasta, chicken, snow peas, red pepper, green onions, and reserved dressing. Refridgerate for no less then 30 minutes before eating.
Just before serving, top with bean sprouts if using.
If well chilled, this salad will keep for up to 2 days.
P.S. I have used shrimp instead of chicken, it's just as yummy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	762.73 Kcal (3193 kJ)
Calories from fat	185.71 Kcal
		% Daily Value*
Total Fat	20.63g	32%
Cholesterol	70.24mg	23%
Sodium	927.08mg	39%
Potassium	408.21mg	9%
Total Carbs	110.04g	37%
Sugars	5.74g	23%
Dietary Fiber	9.56g	38%
Protein	36.64g	73%
Vitamin C	42.9mg	72%
Iron	4.1mg	23%
Calcium	61.9mg	6%

Amount Per 100 g
Calories	198.25 Kcal (830 kJ)
Calories from fat	48.27 Kcal
		% Daily Value*
Total Fat	5.36g	32%
Cholesterol	18.26mg	23%
Sodium	240.97mg	39%
Potassium	106.1mg	9%
Total Carbs	28.6g	37%
Sugars	1.49g	23%
Dietary Fiber	2.48g	38%
Protein	9.52g	73%
Vitamin C	11.2mg	72%
Iron	1.1mg	23%
Calcium	16.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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