Warm Soba Noodle Bowl Recipe

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Ingredients

Count

Nutrition

1743

Calories

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Ingredients:

Serving

2 eggs
6 cups liquid dashi (or use concentrate )
4 shiitake mushrooms, stemmed and thinly sliced
1 tbsp mirin
1 tbsp soy sauce
16 oz dried soba noodles
20 thin slices daikon, peeled
1 sheet nori seaweed , cut into 1/4- by 1-in. strips
2 green onions, finely sliced diagonally

Directions:

Put eggs in a small pot of cold water. Bring to a boil, remove from heat, cover, and let sit 15 minutes. Drain; rinse with cold water.
Bring dashi to a boil. Reduce heat to low and add mushrooms, mirin, and soy sauce.
Bring a 3-qt. saucepan of water to a boil. Add soba and cook, stirring to separate noodles, until softened, about 5 minutes. Drain but don't rinse. Divide noodles among 4 serving bowls.
Pour 1 1/2 cups of dashi over noodles in each bowl. Arrange mushrooms and daikon over noodles, dividing evenly so each bowl has a neat row of both. Peel eggs and cut each in half lengthwise, placing 1 half in each bowl. Divide nori and green onions among bowls.
*Find liquid dashi in containers in Japanese groceries and some gourmet stores. It's more widely available as a dry concentrate called dashi-no-moto; reconstitute according to package directions.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1743.48 Kcal (7300 kJ)
Calories from fat	120.24 Kcal
		% Daily Value*
Total Fat	13.36g	21%
Cholesterol	327.36mg	109%
Sodium	5556.4mg	232%
Potassium	1577.92mg	34%
Total Carbs	351.72g	117%
Sugars	9.08g	36%
Dietary Fiber	3.94g	16%
Protein	80.02g	160%
Vitamin C	6.1mg	10%
Iron	16mg	89%
Calcium	236.5mg	24%

Amount Per 100 g
Calories	82.96 Kcal (347 kJ)
Calories from fat	5.72 Kcal
		% Daily Value*
Total Fat	0.64g	21%
Cholesterol	15.58mg	109%
Sodium	264.39mg	232%
Potassium	75.08mg	34%
Total Carbs	16.74g	117%
Sugars	0.43g	36%
Dietary Fiber	0.19g	16%
Protein	3.81g	160%
Vitamin C	0.3mg	10%
Iron	0.8mg	89%
Calcium	11.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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