| Amount Per 1 Serving | |||
| Calories | 578.4 Kcal (2422 kJ) | ||
| Calories from fat | 62.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.9g | 11% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 480.68mg | 20% | |
| Potassium | 562.47mg | 12% | |
| Total Carbs | 92.88g | 31% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 14.93g | 60% | |
| Protein | 37.51g | 75% | |
| Vitamin C | 38.1mg | 64% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 14.1mg | 78% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 154.97 Kcal (649 kJ) | ||
| Calories from fat | 16.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 11% | |
|---|---|---|---|
| Cholesterol | 14.58mg | 18% | |
| Sodium | 128.79mg | 20% | |
| Potassium | 150.7mg | 12% | |
| Total Carbs | 24.89g | 31% | |
| Sugars | 2.05g | 31% | |
| Dietary Fiber | 4g | 60% | |
| Protein | 10.05g | 75% | |
| Vitamin C | 10.2mg | 64% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 3.8mg | 78% | |
| Calcium | 17.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.