So-Fast Turkey Pasta Skillet Recipe

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So-Fast Turkey Pasta Skillet
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Ingredients:

Directions:

  1. Combine turkey, onion, bell pepper and garlic powder in a large skillet. Cook over medium heat, stirring occasionally, until turkey is browned and crumbly, about 10 minutes. Stir in salt.
  2. Meanwhile, cook pasta according to package directions. Drain.
  3. Add tomatoes and mushroom pieces to skillet; mix well. Add pasta.
  4. Simmer over medium-low heat, stirring occcasionally, until liquid is absorbed and pasta is very tender, about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.4 Kcal (2422 kJ)
Calories from fat 62.13 Kcal
% Daily Value*
Total Fat 6.9g 11%
Cholesterol 54.42mg 18%
Sodium 480.68mg 20%
Potassium 562.47mg 12%
Total Carbs 92.88g 31%
Sugars 7.64g 31%
Dietary Fiber 14.93g 60%
Protein 37.51g 75%
Vitamin C 38.1mg 64%
Vitamin A 0.5mg 16%
Iron 14.1mg 78%
Calcium 66.7mg 7%
Amount Per 100 g
Calories 154.97 Kcal (649 kJ)
Calories from fat 16.65 Kcal
% Daily Value*
Total Fat 1.85g 11%
Cholesterol 14.58mg 18%
Sodium 128.79mg 20%
Potassium 150.7mg 12%
Total Carbs 24.89g 31%
Sugars 2.05g 31%
Dietary Fiber 4g 60%
Protein 10.05g 75%
Vitamin C 10.2mg 64%
Vitamin A 0.1mg 16%
Iron 3.8mg 78%
Calcium 17.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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