Directions:
- String snowpeas, wash in cold water, drain.
- Cut red bell pepper into slivers, 3/4 long.
- Place snowpeas and butter in microwaveable container with lid; adjust lid to let steam vent and microwave for one minute or until pods are crisp-tender.
- Remove from microwave, add red bell peppers and replace cover tightly; set aside and allow red peppers to warm and snowpeas to finish cooking, about 1 minute.
- Sprinkle with orange juice and salt and pepper to taste; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.22 Kcal (281 kJ) | ||
| Calories from fat | 25.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 4.63mg | 0% | |
| Potassium | 64.41mg | 1% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 37.4mg | 62% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 12.6mg | 70% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 43.29 Kcal (181 kJ) | ||
| Calories from fat | 16.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 4% | |
|---|---|---|---|
| Cholesterol | 4.91mg | 3% | |
| Sodium | 2.98mg | 0% | |
| Potassium | 41.48mg | 1% | |
| Total Carbs | 5.15g | 3% | |
| Sugars | 2.15g | 13% | |
| Dietary Fiber | 1.52g | 9% | |
| Protein | 1.4g | 4% | |
| Vitamin C | 24.1mg | 62% | |
| Vitamin A | 0.5mg | 26% | |
| Iron | 8.1mg | 70% | |
| Calcium | 2.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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