Directions:
- String snowpeas, wash in cold water, drain.
- Cut red bell pepper into slivers, 3/4 long.
- Place snowpeas and butter in microwaveable container with lid; adjust lid to let steam vent and microwave for one minute or until pods are crisp-tender.
- Remove from microwave, add red bell peppers and replace cover tightly; set aside and allow red peppers to warm and snowpeas to finish cooking, about 1 minute.
- Sprinkle with orange juice and salt and pepper to taste; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.22 Kcal (281 kJ) | ||
| Calories from fat | 25.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 4.63mg | 0% | |
| Potassium | 64.41mg | 1% | |
| Total Carbs | 7.99g | 3% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 37.4mg | 62% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 12.6mg | 70% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 43.29 Kcal (181 kJ) | ||
| Calories from fat | 16.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 4% | |
|---|---|---|---|
| Cholesterol | 4.91mg | 3% | |
| Sodium | 2.98mg | 0% | |
| Potassium | 41.48mg | 1% | |
| Total Carbs | 5.15g | 3% | |
| Sugars | 2.15g | 13% | |
| Dietary Fiber | 1.52g | 9% | |
| Protein | 1.4g | 4% | |
| Vitamin C | 24.1mg | 62% | |
| Vitamin A | 0.5mg | 26% | |
| Iron | 8.1mg | 70% | |
| Calcium | 2.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Buttered Snow and Green Peas
Snow peas, trimmed, Tiny peas, fresh or 10 oz frozen peas and 3 more.. -
Roasted Bell Pepper Soup
Yellow bell peppers, Red bell peppers, Butter and 14 more.. -
Baked Eggs in Pepper Rings
Green bell pepper (or red ), Butter, Eggs, Salt, Pepper and 6 more.. -
Saucy Stuffed Peppers
Green bell peppers, Butter, Yellow onion, diced and 4 more.. -
Winter Veggies
Head broccoli, cut into bite size florets and 6 more.. -
Grilled Sweet Potato Salad
Grated lime zest, Lime juice, White wine vinegar and 9 more.. -
Grant's Special Mardi Gras Pasta
Dry fettuccine pasta, Butter, Green onions, chopped and 14 more.. -
Italian Chicken & Rice for Two
Sweet onion, sliced into rings and 12 more.. -
Roasted Pecan Salad
Olive oil, Raspberry vinegar, Shallot, Salt, White pepper and 9 more.. -
Baked Salmon with Orange Juice
Salmon steaks or 2 salmon fillets, Butter and 5 more.. -
Fruited Pork Chops
Pork chops or 8 pork loin, Dry bread, cubes and 7 more.. -
Carrot and Apple Casserole Bake
Carrots, sliced, Apples, peeled, cored and sliced, Flour and 5 more.. -
Roasted Beets and Carrots
Beets, greens trimmed and stems left on and 6 more..
Also Try
-
Grilled Asparagus With Red Bell Peppers Sauce
Asparagus (2 lb), Olive oil, Salt and pepper, to taste and 6 more.. -
Spinach Sauté With Red Bell Pepper & Preserved Lemons
Olive oil, Garlic clove, minced (more or less to taste) and 3 more.. -
Savory Braised Green Beans With Red Bell Pepper and Walnuts
Shallot, chopped, Butter, Garlic, chopped and 4 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
