Directions:
- Note: The original recipe called for 1/2 cup of butter, but I chose to reduce it as I felt it was way to much. You may choose to use the full amount though.
- In a large pot fitted with a steamer basket, bring water to a boil and add cauliflower florets, cook for 3 minutes.
- Then the broccoli for 3 minutes.
- Add the snow peas for 3 minutes.
- Then the tomatoes for 3 minutes.
- Check for doneness.
- Transfer vegetables to a large mixing bowl and season with garlic powder and salt and pepper, to taste, and toss with melted butter.
- Place in a warmed bowl and serve family style.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.39 Kcal (504 kJ) | ||
| Calories from fat | 68.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 42.36mg | 2% | |
| Potassium | 492.52mg | 10% | |
| Total Carbs | 10.54g | 4% | |
| Sugars | 4.33g | 17% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 4.06g | 8% | |
| Vitamin C | 76.4mg | 127% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 54.7 Kcal (229 kJ) | ||
| Calories from fat | 31.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 12% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 7% | |
| Sodium | 19.25mg | 2% | |
| Potassium | 223.79mg | 10% | |
| Total Carbs | 4.79g | 4% | |
| Sugars | 1.97g | 17% | |
| Dietary Fiber | 1.8g | 16% | |
| Protein | 1.85g | 8% | |
| Vitamin C | 34.7mg | 127% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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