Directions:
- In a small saucepan, saute the carrot, celery, onion, basil, oregano and thyme in oil for 8-10 minutes or until vegetables are crisp-tender.
- Add soup and broth. Bring to a boil. Stir in orzo. Reduce heat; simmer, uncovered, for 10-12 minutes or until orzo and vegetables are tender. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.03 Kcal (791 kJ) | ||
| Calories from fat | 147.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 25% | |
|---|---|---|---|
| Cholesterol | 1.95mg | 1% | |
| Sodium | 500.12mg | 21% | |
| Potassium | 219.46mg | 5% | |
| Total Carbs | 8.47g | 3% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 11.4mg | 19% | |
| Vitamin A | 0.3mg | 11% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 87.21 Kcal (365 kJ) | ||
| Calories from fat | 67.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 25% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 1% | |
| Sodium | 230.72mg | 21% | |
| Potassium | 101.25mg | 5% | |
| Total Carbs | 3.91g | 3% | |
| Sugars | 1.23g | 11% | |
| Dietary Fiber | 0.7g | 6% | |
| Protein | 0.76g | 3% | |
| Vitamin C | 5.3mg | 19% | |
| Vitamin A | 0.1mg | 11% | |
| Calcium | 8.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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