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Snow Pea & Carrot Salad with Miso-Tamari Dressing Recipe

Snow Pea & Carrot Salad with Miso-Tamari Dressing Recipe

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Snow Pea & Carrot Salad with Miso-Tamari Dressing

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Ingredients:

Serving

2 tbsp canola oil
1 tbsp red or yellow miso
1 tbsp cider vingar
1 tbsp reduced sodium tamari
1 tsp fresh ginger finely grated
8 cup red or green lettuce torn
2 cup snow peas trimmed & halved
2 whole medium carrots shredded

Directions:

Whisk oil, miso, vinegar, tamari (or soy sauce) and ginger in a large bowl until well combined. Add lettuce, snow peas and carrots; toss to coat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	79.44 Kcal (333 kJ)
Calories from fat	43.58 Kcal
		% Daily Value*
Total Fat	4.84g	7%
Sodium	290.9mg	12%
Potassium	78.83mg	2%
Total Carbs	6.96g	2%
Sugars	2.04g	8%
Dietary Fiber	2.37g	9%
Protein	2.46g	5%
Vitamin C	1.2mg	2%
Vitamin A	0.2mg	7%
Iron	0.1mg	1%
Calcium	9mg	1%

Amount Per 100 g
Calories	72.18 Kcal (302 kJ)
Calories from fat	39.59 Kcal
		% Daily Value*
Total Fat	4.4g	7%
Sodium	264.29mg	12%
Potassium	71.62mg	2%
Total Carbs	6.33g	2%
Sugars	1.86g	8%
Dietary Fiber	2.15g	9%
Protein	2.24g	5%
Vitamin C	1.1mg	2%
Vitamin A	0.2mg	7%
Iron	0.1mg	1%
Calcium	8.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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