Directions:
- Trim bases off lettuce.
- Separate leaves and rinse; pat dry.
- In small bowl combine mayonnaise, Parmesan cheese, lemon juice, garlic salt and pepper.
- Stack the lettuce leaves on a cutting board and cut crosswise into small pieces, enough to measure 9 cups.
- Transfer to a large salad bowl.
- Pour the seasoned mayonnaise over the lettuce and toss well; set aside.
- Wash and trim cauliflower.
- Cut the cauliflower head in half.
- Grate half the cauliflower.
- Mix the grated cauliflower with the bacon, blue cheese and chopped green onion tops.
- Sprinkle over the top of the salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213 Kcal (892 kJ) | ||
| Calories from fat | 162.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.03g | 28% | |
|---|---|---|---|
| Cholesterol | 15.95mg | 5% | |
| Sodium | 296.09mg | 12% | |
| Potassium | 541.25mg | 12% | |
| Total Carbs | 7.42g | 2% | |
| Sugars | 2.96g | 12% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 5.21g | 10% | |
| Vitamin C | 25.7mg | 43% | |
| Iron | 1.7mg | 9% | |
| Calcium | 84.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 93.49 Kcal (391 kJ) | ||
| Calories from fat | 71.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 28% | |
|---|---|---|---|
| Cholesterol | 7mg | 5% | |
| Sodium | 129.96mg | 12% | |
| Potassium | 237.57mg | 12% | |
| Total Carbs | 3.26g | 2% | |
| Sugars | 1.3g | 12% | |
| Dietary Fiber | 1.73g | 16% | |
| Protein | 2.29g | 10% | |
| Vitamin C | 11.3mg | 43% | |
| Iron | 0.7mg | 9% | |
| Calcium | 37.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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