Chunky Chicken Salad with Grapes and Pecans Recipe

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Chunky Chicken Salad with Grapes and Pecans
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Ingredients:

Directions:

  1. In a large bowl, combine the first five ingredients. Add the chicken, grapes, pecans, celery and, if desired, onion; mix lightly to coat. Serve on romaine. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.97 Kcal (2805 kJ)
Calories from fat 566.92 Kcal
% Daily Value*
Total Fat 62.99g 97%
Cholesterol 148.79mg 50%
Sodium 529.82mg 22%
Potassium 408.36mg 9%
Total Carbs 7.6g 3%
Sugars 6.14g 25%
Dietary Fiber 1.78g 7%
Protein 19.86g 40%
Vitamin C 2.2mg 4%
Iron 1.6mg 9%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 354.15 Kcal (1483 kJ)
Calories from fat 299.68 Kcal
% Daily Value*
Total Fat 33.3g 97%
Cholesterol 78.65mg 50%
Sodium 280.07mg 22%
Potassium 215.86mg 9%
Total Carbs 4.02g 3%
Sugars 3.25g 25%
Dietary Fiber 0.94g 7%
Protein 10.5g 40%
Vitamin C 1.2mg 4%
Iron 0.9mg 9%
Calcium 33.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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