Directions:
- Cook the rice according to the package directions. Heat the oil in a large skillet over medium heat. Season the chicken with the salt and pepper. Cook until golden brown, about 3 minutes per side. Transfer to a plate. Add the onion to the skillet and cook, stirring occasionally, until slightly soft, 5 minutes. Add the olives, garlic, and tomatoes and cook, stirring, for 2 minutes more. Return the chicken to the skillet, add the wine, and bring to a simmer. Cook until the chicken is cooked through and the sauce has slightly thickened, 4 to 6 minutes. Stir in the parsley. Divide the chicken among individual plates and spoon the sauce over the top. Serve with the rice. Tip: This quick, savory sauce also livens up pasta, shrimp, and fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1160.19 Kcal (4857 kJ) | ||
| Calories from fat | 488.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.25g | 83% | |
|---|---|---|---|
| Cholesterol | 267.57mg | 89% | |
| Sodium | 2576.95mg | 107% | |
| Potassium | 2190.38mg | 47% | |
| Total Carbs | 50.78g | 17% | |
| Sugars | 31.72g | 127% | |
| Dietary Fiber | 5.8g | 23% | |
| Protein | 95.46g | 191% | |
| Vitamin C | 71.3mg | 119% | |
| Iron | 2.9mg | 16% | |
| Calcium | 159.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 115.29 Kcal (483 kJ) | ||
| Calories from fat | 48.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 83% | |
|---|---|---|---|
| Cholesterol | 26.59mg | 89% | |
| Sodium | 256.07mg | 107% | |
| Potassium | 217.65mg | 47% | |
| Total Carbs | 5.05g | 17% | |
| Sugars | 3.15g | 127% | |
| Dietary Fiber | 0.58g | 23% | |
| Protein | 9.49g | 191% | |
| Vitamin C | 7.1mg | 119% | |
| Iron | 0.3mg | 16% | |
| Calcium | 15.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato and Olive Chicken
Grain rice, Olive oil and 9 more.. -
Spanish Chicken and Rice
Olive oil and 12 more.. -
Chicken with Sun-Dried Tomato-Mushroom Sauce
Olive oil, divided and 9 more.. -
Mushroom Bolognese
Dried porcini mushrooms, Boiling water, Olive oil and 14 more.. -
Chicken Tetrazzini
Butter, Olive oil, Boneless skinless chicken breasts, Salt and 16 more.. -
Chicken Tetrazzini
Butter, Olive oil, Boneless skinless chicken breasts, Salt and 16 more.. -
Chicken Tetrazzini (Giada De Laurentiis)
Butter, Olive oil, Boneless skinless chicken breasts, Salt and 16 more.. -
Butternut Squash Risotto
Low-sodium chicken broth, Olive oil and 13 more.. -
Spanish Chicken and Rice
Olive oil and 12 more.. -
Pumpkin Tortilla Soup Perfection!
Olive oil, Boneless skinless chicken breast, Salt, Pepper and 17 more.. -
A Skinny Caesar
Olive oil cooking spray and 15 more..
Also Try
-
-
-
-
-
-
Chicken with Tomatoes and Arugula
Boneless, skinless chicken breast halves, pounded to 1/2-... and 8 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
