Smothered Chicken And Biscuits Recipe

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Smothered Chicken And Biscuits
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Ingredients:

  • 1/2 cup. flour, seasoned with salt and pepper
  • 8 slices bacon
  • 3 cup. milk
  • 3 tsp. flour
  • salt and pepper
  • 1 1/2 cup. rice
  • 2 1/2 cup. rich chicken stock
  • biscuits.html >my mothers buttermilk biscuits

Directions:

  1. Preheat oven to 350. Butter a large casserole dish.
  2. Rinse the rice until the water runs clear, then bring to a boil with the stock in a pan with a tight-fitting lid. Cover, lower the heat as far as you can, and cook for 20 minutes. Fluff rice with a fork, and spread in the bottom of the casserole dish.
  3. Fry bacon until crisp, drain, and crumble. Do not drain bacon drippings.
  4. Dredge chicken (or chops) in seasoned flour. Brown well on all sides in the bacon drippings, then place on top of rice. Add the 3 T. flour to the drippings in the pan, scraping up all the brown bits, and stir until smooth. Add the milk and stir constantly over high heat, until gravy boils and thickens. Stir in the crumbled bacon.
  5. Pour gravy over chicken (or chops), and place in the oven. Bake, covered, for 40 minutes. Remove cover, and place biscuits on top. Bake as directed until biscuits are done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2974.32 Kcal (12453 kJ)
Calories from fat 1672.71 Kcal
% Daily Value*
Total Fat 185.86g 286%
Cholesterol 986.54mg 329%
Sodium 1864.47mg 78%
Potassium 2636.12mg 56%
Total Carbs 94.48g 31%
Sugars 12.19g 49%
Dietary Fiber 3.06g 12%
Protein 213.35g 427%
Vitamin C 31.4mg 52%
Iron 14.7mg 82%
Calcium 415.3mg 42%
Amount Per 100 g
Calories 192.87 Kcal (808 kJ)
Calories from fat 108.47 Kcal
% Daily Value*
Total Fat 12.05g 286%
Cholesterol 63.97mg 329%
Sodium 120.9mg 78%
Potassium 170.94mg 56%
Total Carbs 6.13g 31%
Sugars 0.79g 49%
Dietary Fiber 0.2g 12%
Protein 13.83g 427%
Vitamin C 2mg 52%
Iron 1mg 82%
Calcium 26.9mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 74.4
    Points
  • 77
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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