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Smothered Cabbage Recipe

Smothered Cabbage Recipe

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Ingredients:

Serving

1 head of green cabbage, chopped
1 onion, diced
1 garlic cloves, minced
2 spring onions, chopped
3 - 4 hot sausage links , or 6 slices of thick bacon
salt and pepper to taste
ground parsley or fresh just a little for color
1 tsp creole seasoning
splash of white wine vinegar
pinch of sugar

Directions:

In a pot brown sausage or bacon and slice into bite size pieces. Save drippings.
Add onions, garlic, spring onions and white wine vinegar.
Add cabbage and seasoning, spices, herbs and sugar.
Lower heat when cabbage begins to wilt. Do not let the cabbage liquid dry up completely. If it does add a little butter.
Serve with pork chops, roast, etc.
Recipe from Ivory Trower, California

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.24 Kcal (713 kJ)
Calories from fat	100.01 Kcal
		% Daily Value*
Total Fat	11.11g	17%
Cholesterol	24.2mg	8%
Sodium	356.9mg	15%
Potassium	491.43mg	10%
Total Carbs	11.68g	4%
Sugars	5.82g	23%
Dietary Fiber	5.07g	20%
Protein	6.59g	13%
Vitamin C	58.4mg	97%
Iron	0.5mg	3%
Calcium	73.6mg	7%

Amount Per 100 g
Calories	79.23 Kcal (332 kJ)
Calories from fat	46.54 Kcal
		% Daily Value*
Total Fat	5.17g	17%
Cholesterol	11.26mg	8%
Sodium	166.1mg	15%
Potassium	228.7mg	10%
Total Carbs	5.44g	4%
Sugars	2.71g	23%
Dietary Fiber	2.36g	20%
Protein	3.07g	13%
Vitamin C	27.2mg	97%
Iron	0.2mg	3%
Calcium	34.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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