Directions:
- Combine garlic, onion and jalapeno in a blender or food processor and process until finely chopped. Add tomatoes and blend. Add cilantro, lime juice and oil and continue blending. Transfer salsa to a bowl and season with salt and pepper.
- Roasted salsa variation: Place the garlic, onion, jalapeno and tomatoes on a sheet pan and roast for 30 minutes at 400 degrees, then proceed as directed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.48 Kcal (1597 kJ) | ||
| Calories from fat | 253.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.22g | 43% | |
|---|---|---|---|
| Sodium | 36.4mg | 2% | |
| Potassium | 1419.86mg | 30% | |
| Total Carbs | 29.74g | 10% | |
| Sugars | 18.46g | 74% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 6.48g | 13% | |
| Vitamin C | 97.2mg | 162% | |
| Iron | 0.4mg | 2% | |
| Calcium | 89mg | 9% | |
| Amount Per 100 g | |||
| Calories | 60.55 Kcal (254 kJ) | ||
| Calories from fat | 40.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 43% | |
|---|---|---|---|
| Sodium | 5.78mg | 2% | |
| Potassium | 225.37mg | 30% | |
| Total Carbs | 4.72g | 10% | |
| Sugars | 2.93g | 74% | |
| Dietary Fiber | 1.17g | 30% | |
| Protein | 1.03g | 13% | |
| Vitamin C | 15.4mg | 162% | |
| Iron | 0.1mg | 2% | |
| Calcium | 14.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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