Spicy Tomato Napoleons with Black Beans (Aaron McCargo, Jr.) Recipe

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Spicy Tomato Napoleons with Black Beans (Aaron McCargo, Jr.)
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Ingredients:

Directions:

  1. Warm the refried beans in a small pot over low heat.
  2. In a small bowl, mix together sour cream, salsa verde, and a pinch of salt and pepper. Set aside.
  3. Arrange the sliced tomatoes on a sheet pan. Season the tomato slices with coarse sea salt, cracked black pepper, and chili powder. Put a heaping tablespoon of black beans on each slice of tomato and spread lightly leaving some room on the edge of the tomato. Top with some sliced jalapenos, cilantro and lime juice. Drizzle each slice with olive oil. Begin stacking slices on top of each other 3 to 4 high. Transfer to a serving platter and drizzle lightly with the sour cream mixture, before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.74 Kcal (740 kJ)
Calories from fat 96.55 Kcal
% Daily Value*
Total Fat 10.73g 17%
Cholesterol 10.06mg 3%
Sodium 251.08mg 10%
Potassium 578.8mg 12%
Total Carbs 19.09g 6%
Sugars 5.76g 23%
Dietary Fiber 5.08g 20%
Protein 4.77g 10%
Vitamin C 48.3mg 80%
Iron 1.4mg 8%
Calcium 84.5mg 8%
Amount Per 100 g
Calories 76.4 Kcal (320 kJ)
Calories from fat 41.74 Kcal
% Daily Value*
Total Fat 4.64g 17%
Cholesterol 4.35mg 3%
Sodium 108.54mg 10%
Potassium 250.21mg 12%
Total Carbs 8.25g 6%
Sugars 2.49g 23%
Dietary Fiber 2.2g 20%
Protein 2.06g 10%
Vitamin C 20.9mg 80%
Iron 0.6mg 8%
Calcium 36.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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