Smoky Grilled Pork Chops Recipe

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Smoky Grilled Pork Chops
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Ingredients:

Directions:

  1. Tablespoon seasoned salt (such as LAWRY'S®)
  2. Teaspoon ground black pepper
  3. Tablespoon garlic powder
  4. Tablespoon onion powder
  5. Tablespoon ground paprika
  6. Teaspoons Worcestershire sauce
  7. Teaspoon liquid smoke flavoring
  8. Bone-in pork chops (1/2 to 3/4 inch thick)
  9. Preheat an outdoor grill for medium heat, and lightly oil the grate.
  10. In a bowl, mix together the seasoned salt, black pepper, garlic powder, onion powder, paprika, Worcestershire sauce, and smoke flavoring until thoroughly combined. Rinse pork chops, and sprinkle the wet chops on both sides with the spice mixture. With your hands, massage the spice rub into the meat; allow to stand for 10 minutes.
  11. Grill the chops over indirect heat until no longer pink inside, about 12 minutes per side. An instant-read thermometer should read at least 160 degrees F (70 degrees C). Allow chops to stand for 10 more minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.72 Kcal (45 kJ)
Calories from fat 0.37 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 1783.18mg 74%
Potassium 36.93mg 1%
Total Carbs 2.39g 1%
Sugars 0.8g 3%
Dietary Fiber 0.36g 1%
Protein 0.47g 1%
Iron 0.2mg 1%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 95.29 Kcal (399 kJ)
Calories from fat 3.32 Kcal
% Daily Value*
Total Fat 0.37g 0%
Sodium 15850.49mg 74%
Potassium 328.28mg 1%
Total Carbs 21.23g 1%
Sugars 7.15g 3%
Dietary Fiber 3.22g 1%
Protein 4.18g 1%
Vitamin C 0.2mg 0%
Iron 1.8mg 1%
Calcium 49.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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