Smoky Barbecue Beef Sandwiches Recipe

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Smoky Barbecue Beef Sandwiches
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Ingredients
6
Count
Nutrition
230
Calories
Total time
380
Minutes
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Ingredients:

  • 2 1/2 lbs lean ground beef
  • 1 1/2 cups barbecue sauce
  • 1/3 cup commercial teriyaki baste and glaze teriyaki sauce
  • 1 tsp salt

Directions:

  1. In a large non-stick skillet, cook the ground beef until it is browned; stir frequently; drain well.
  2. Add the ground beef, BBQ sauce, teriyaki basting sauce, chipotle chiles, and salt to a 4-quart crockpot; stir to mix well.
  3. Cover and cook on low for 4-6 hours.
  4. Spoon beef mixture into each bun and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.18 Kcal (964 kJ)
Calories from fat 55.68 Kcal
% Daily Value*
Total Fat 6.19g 10%
Cholesterol 70.74mg 24%
Sodium 776.82mg 32%
Potassium 491.85mg 10%
Total Carbs 17.68g 6%
Sugars 14.16g 57%
Dietary Fiber 0.61g 2%
Protein 24.33g 49%
Vitamin C 0.4mg 1%
Iron 2.9mg 16%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 144.68 Kcal (606 kJ)
Calories from fat 35 Kcal
% Daily Value*
Total Fat 3.89g 10%
Cholesterol 44.46mg 24%
Sodium 488.27mg 32%
Potassium 309.16mg 10%
Total Carbs 11.11g 6%
Sugars 8.9g 57%
Dietary Fiber 0.38g 2%
Protein 15.29g 49%
Vitamin C 0.3mg 1%
Iron 1.8mg 16%
Calcium 16mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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