Directions:
- Heat oven to 400 degrees F. Grease 10 medium muffin cups. In large skillet, brown ground beef over medium heat until thoroughly cooked, stirring frequently. Drain. Stir in barbecue sauce, onion and brown sugar. Cook 1 minute to blend flavors, stirring constantly.
- Separate dough into 10 biscuits. Place 1 biscuit in each greased muffin cup. Firmly press in bottom and up sides, forming 1/4-inch rim over edge of cup. Spoon about 1/4 cup beef mixture into each biscuit-lined cup. Sprinkle each with cheese.
- Bake at 400 degrees F for 10 to 12 minutes or until edges of biscuits are golden brown. Cool 1 minute; remove from muffin cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.3 Kcal (1303 kJ) | ||
| Calories from fat | 106.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 18% | |
|---|---|---|---|
| Cholesterol | 86.74mg | 29% | |
| Sodium | 620.95mg | 26% | |
| Potassium | 519.24mg | 11% | |
| Total Carbs | 20.82g | 7% | |
| Sugars | 14.81g | 59% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 28.66g | 57% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 138.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 170.31 Kcal (713 kJ) | ||
| Calories from fat | 58.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 18% | |
|---|---|---|---|
| Cholesterol | 47.45mg | 29% | |
| Sodium | 339.71mg | 26% | |
| Potassium | 284.06mg | 11% | |
| Total Carbs | 11.39g | 7% | |
| Sugars | 8.1g | 59% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 15.68g | 57% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.6mg | 16% | |
| Calcium | 75.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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