Directions:
- In a skillet, cook bacon, garlic, onion and sundried tomatoes, until bacon is crisp; cool to room temperature.
- In a food processor, combine bacon mixture, beans, sour cream, parsley and cumin. Process until smooth. Stir in tomatoes. Spoon dip into a wide dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.62 Kcal (593 kJ) | ||
| Calories from fat | 82.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 14% | |
|---|---|---|---|
| Cholesterol | 25.75mg | 9% | |
| Sodium | 157.6mg | 7% | |
| Potassium | 438.68mg | 9% | |
| Total Carbs | 10.25g | 3% | |
| Sugars | 3.64g | 15% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 5.5g | 11% | |
| Vitamin C | 11.7mg | 19% | |
| Iron | 0.6mg | 3% | |
| Calcium | 99.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 46.87 Kcal (196 kJ) | ||
| Calories from fat | 27.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 14% | |
|---|---|---|---|
| Cholesterol | 8.52mg | 9% | |
| Sodium | 52.15mg | 7% | |
| Potassium | 145.18mg | 9% | |
| Total Carbs | 3.39g | 3% | |
| Sugars | 1.2g | 15% | |
| Dietary Fiber | 0.46g | 6% | |
| Protein | 1.82g | 11% | |
| Vitamin C | 3.9mg | 19% | |
| Iron | 0.2mg | 3% | |
| Calcium | 32.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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