Smoked Sausage Primavera Recipe

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Ingredients:

Serving

8 oz spaghetti, uncooked
1 1/2 cups frozen broccoli florets
1/2 cup sweet red pepper , julienned (yellow or green will work too or a combination)
1/4 cup onion, coarsely chopped
1/2 lb smoked sausage , cut into 1/2 inch slices
1/4 cup water
3/4 cup evaporated milk
2 tbsp butter
1/2 tsp italian seasoning
1/4 cup parmesan cheese, grated

Directions:

Cook spaghetti according to package directions adding the vegetables during the last 4 minutes.
Meanwhile, in a large skillet, bring sausage and water to a boil.
Reduce heat, cover and simmer for 8 minutes or unti heated through.
Add milk, butter and Italian seasoning; cook and stir until butter is melted.
Drain spaghetti & vegetables and return them to the pan.
Add Parmesan cheese and sausage mixture to the pasta & veggies - toss to coat.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	563.3 Kcal (2358 kJ)
Calories from fat	255.2 Kcal
		% Daily Value*
Total Fat	28.36g	44%
Cholesterol	69.05mg	23%
Sodium	635.18mg	26%
Potassium	829.31mg	18%
Total Carbs	54.75g	18%
Sugars	4.37g	17%
Dietary Fiber	4.94g	20%
Protein	22.91g	46%
Vitamin C	85.8mg	143%
Vitamin A	0.1mg	2%
Iron	3.2mg	18%
Calcium	254mg	25%

Amount Per 100 g
Calories	183.81 Kcal (770 kJ)
Calories from fat	83.28 Kcal
		% Daily Value*
Total Fat	9.25g	44%
Cholesterol	22.53mg	23%
Sodium	207.27mg	26%
Potassium	270.62mg	18%
Total Carbs	17.86g	18%
Sugars	1.43g	17%
Dietary Fiber	1.61g	20%
Protein	7.48g	46%
Vitamin C	28mg	143%
Iron	1.1mg	18%
Calcium	82.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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